Newsletter, May 2, 2003

Our newsletters have been a tool for informing supporters and volunteers about current and planned projects, and give a good feel of the lessons we are learning as we teach yoga to homeless and at risk youth. Please feel free to read our current newsletter (March, 2007), or a past issue by clicking on one of the following links. Thanks.

Past Newsletters
August 27, 2006
June 15, 2006
May 17, 2006
Feb 16, 2006
Dec 22, 2005
Oct 27, 2005
Sept 22, 2005
July 22, 2005
Apr 22, 2005
Feb 5, 2005
Oct 29, 2004
May 14, 2004
Mar 8, 2004
Feb 7, 2004
Jan 2, 2004
Sept 12, 2003
Aug 5, 2003
July 22, 2003
June 27, 2003
June 22, 2003
May 30, 2003
May 16, 2003
May 9, 2003
May 2, 2003
 

Newsletter, May 2, 2003


Greetings

Hello to friends of Street Yoga. Thanks for making it this far. This update is intended to give interested folks a chance to learn more about the upcoming Street Yoga offering at Outside In . You can contact me (Mark Lilly) at marq@streetyoga.org . Great to have you here!

Namaste, mark

Getting Started

Welcome to all new teacher volunteers. This is an information sheet for teachers who are interested in volunteering to teach yoga at Outside In as part of Street Yoga. Outside In is a full service resource center for homeless and at-risk youth. It seeks to empower youth so they can make the changes they desire in their lives, and strives to help the youth reduce the risks they face living on the street.

We will be teaching as part of the Day Program. This will be open from 11am-7pm, seven days per week, starting in July. We aim to start teaching the middle of July.

Orientation

All volunteers need to attend one 2.5 hour orientation to be permitted to volunteer at Outside In. These are typically held on the 3d Wednesday of every month at 6:30 in the evening. I will confirm the data and time of the next orientation. If enough people cannot make this orientation in either May or June, we might be able to schedule a separate orientation just for Street Yoga volunteers.

Initial Training

The Second step will be for all of us to undertake a yoga teacher's training, geared specifically to working at Outside In. This will be taught by Andre Pruitt, Matt Hartman, Sarahjoy Marsh and myself. Andre is the head of the day program at Outside In. It is tentatively scheduled for Wednesday, June 25th at 5:30pm at Outside In, and should last about three hours. This training will cover the issues that are unique to teaching yoga to the street youth population; some of these are outlined below in the section called “Points to Consider” .

Overview

Street Yoga is dedicated to empowering youth through yoga. The program is directed toward at-risk youth, youth living on the street, youth in transition off the street, and any other vulnerable young people.

Mission

By offering instruction in yoga, Street Yoga aims to help youth to increase their own physical strength and capacity to make their own way through life. Street Yoga will foster the building of self-empowerment through the teaching of yoga poses and practices which directly lead to the building of core body strength.

Clients

The youth to whom we offer this practice are primarily living on the streets. They are marginalized from mainstream society, and often are refugees from violently abusive homes and childhoods. They are seeking to find their way in a world that is often hostile to their very existence. They usually suffer a history of very violent abuse, and live precarious lives with little safety or security. It is likely our students will be from 17 to 22 years of age.

Desired Outcome

We fully intend and hope that the youth who practice yoga with Street Yoga will grow physically stronger, and better able to deal with the challenges they face and better able to attain the goals they create for themselves.

Larger Picture

We are planning to measure outcomes of the Street Yoga experience through teacher observation, and more importantly, through gathering the feedback and stories of the youth themselves. We intend to create a simple notation setup so that before and after each class, the youth can write about how they feel, how they are progressing with yoga, whatever. These will be fully voluntary, and fully encouraged.

We hope as well, to eventually publish regular updates about our progress to the local and global communities, our successes and failures, so that others can benefit from our endeavors.

Class Structure

One of the aspects of the class we feel is important is consistency. One way to achieve this is to offer the same set of poses every class. The curriculum for these classes will likely include a standard set of poses that last about 30 minutes. These will focus on building core strength, and will give the youth a good physical work out. We have been told that it will be good if they break a sweat. The remainder of the class will consist of varying poses and practices, with focus again on core strength building and on stretching, breathing and meditation.

Schedule

The day program classes will run twice weekly, most likely in the 2-6pm time frame, at Outside In. We are thinking that there will be two teachers for each class, with each instructor volunteering once every other week, more or less.

Teacher Training

There will be ongoing volunteer teacher trainings where we can share information, support each other, try new vinyasas, learn more about the lives of the youth and how we can be of better service. These will likely occur about every 8 weeks, and will include educating not only ourselves, but Outside In staff about the work we are doing.

Length

All classes will be 60 minutes long to start. Teachers are asked to be there 15 minutes before and after, to greet the youth, and encourage them to check in either verbally or on note-cards.

Curriculum

Matt Hartman and i have started work on a curriculum, which we would like to use for the classes. We will all work on this together at the training and beforehand. I will post a draft version of this sometime in May, and sincerely welcome all feedback.

Points to Consider

There are various issues pertaining to offering yoga to the at-risk youth who will come to our classes. They live very in continual survival mode, and their to day existence is precarious and often scary. Here are just a few thoughts, gleaned from notes gathered in meetings with Andre, Matt Hartman and Sarahjoy. After the first three on the list, they are in no particular order, and are intended mainly to get each of us thinking about the commitment we are making, and to begin seeing how deep can be the practice we share with the youth.

Please don't consider the inclusion of any of the items on this list as implying that any of us needs to be reminded of some of the basics; they are just there to use as we need, and a lot of them arose from my own erroneous assumptions.

  • Be Sincere -- The youth have finely tuned radars to people who are not fully straight with them.

  • Keep It Simple. We will be of greatest services if we start and teach by merely focusing on helping the youth gain core strength, without adding any of our baggage to the stew.

  • Focus on building core strength.

  • No partner yoga. To demonstrate, do so on the other teacher.

  • Be super sensative to boundary and touch issues. Likely, we will make a rule of practice to not touch the youth directly, but guide them by teacher-on-teacher demonstrations and clear instruction.

  • The youth are very vulnerable. Do not do anything that will name or call attention to vulnerability. Someone else could use that against them on the streets.

  • Be a good role model, simply by being grateful for the blessings we have --a home, enough to eat, a great yoga community, the chance to choose most of our own daily activities....

  • Be careful about body language. It can show our prejudices instantly, no matter how well we guard our words.

  • We all have prejudices and biases, about race or gender or class or age or lifestyle or hairstyle or patterns of daily life. We can learn about these through teaching, but don't use the youth as a tool to learn more about yourself. Simply keep it simple.

  • Strive to teach toward success. Give the youth poses and instructions that they can fulfill and master. Let them experience success each class.

  • Physical strength enables them to survive on the streets and have greater control over their world. Keep the focus on building core physical strength, and good futures will come.

  • Give them things to own; they don't own much at all. Give them a spot on the wall that's theirs to stare at during Tree Pose. Let them know that they own their breath, and no one can take it away from them.

  • Find images in the city that are visible to the youth. Rising into Plank Pose can be lifting oneself off a wet bench....

  • Follow through on anything you promise. You will be seen in very black and white terms --either trustworthy or not.

  • Wear loose fitting clothing. Tone down anything sexual or provocative.

  • Be yourself. The youth are not looking for someone like themselves.

  • Have fun! Don't forget to smile. After all, it's yoga.

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